DO YOU WANT A LIFE
FREE FROM STRESS, ANXIETY?
TAICHI, MEDITATION CLASSES
IN ASHBURN, LEESBURG AREA
Destress, Anxiety Relief, Clear Head, Better Sleep, Calmness and Growth!
Empower Yourself to Become More Peaceful and Graceful !
Valued Class
Offers & Programs
[Adult] Meditation Class
[Adult] Taichi Class
[Adult] Proficient Class
[Adult] Special Workshops
[Adult] 1:1 Private Session
[Adult] Master (Instructor) Course
Welcome to Hongik
Taichi & Meditation
I am Master Lee, the owner of the “Hongik Taekwondo School” here in Ashburn & Leesburg, Virginia. We offer dedicated programs for Taichi and Meditation, reflecting a deep belief in their transformative power.
Since 2010, I have been teaching Taichi and Meditation. Before discovering meditation, my life was fraught with overwhelming stress and negative emotions. Meditation has not only elevated my weary existence but also empowered me to freely manage difficult feelings and energies. It has shifted my focus from the fragments to the wisdom of the whole. Life occasionally causes us to lose our way, making everything seem hopeless. However, it is precisely in these moments that we have the unique opportunity to ascend to a higher level of existence. Only in this moment, we can let go of my own rigid standards. Only in this time, we can embrace greater values, we could find renewed purpose and direction. So, please don’t forget, “there is no good, no bad”, “Every day, in every way, I am getting better and better”.
Our Tai Chi and Meditation programs are designed to give our members real-time experience of small real changes by applying them practically directly to their lives. I think meditation that is out of balance is meditation. Meditation should be able to directly lead to real change and success in my life.
When I start Tai Chi and meditation, they learn how to focus on my body, and then on my inner strength. Through this concentration, I guide myself to have enough relaxation, rest, and recovery.
Once you can balance your health and mind on your own through this concentration, next is developing a habit of success. These practices allow members to excel in their daily lives and lead to greater success. They help you manage your self-confidence and resilience.
Experience the profound benefits of Tai Chi and meditation and embark on a journey towards overall well-being and self-discovery.
what They’re Saying
Client Testimonials
Master Lee is a great Taichi teacher, always smiling, attentive and available for any questions.
The sessions are always relaxing and refreshing. I am so glad I found Hongkik and to continue my journey with them.
Enrolling for Tai Chi with master Lee was one of the best decision of my life. I joined his classes as a way to help me focus and take care of a few niggling injuries. Not only Was I able to achieve my objective, but the secrets I learned about my body and mind was a revelation, and all this within less than 8 weeks. For people who want to develop focus, clarity, and feel like a million bucks, I highly recommend enrolling for a session or two and see the difference for yourself.
This Taekwondo gym is very helpful for children to practice their body and mind In particular, teacher Emma is a great teacher who breathes with children and thinks about their direction.
Wow, Hong Ik Taekwondo is the real deal! From day one, I felt right at home. The instructors? Top-notch. They know their stuff and they’re super chill about making sure everyone gets it. It’s clear they love what they do.
The place itself is clean and has everything you’d need. But, honestly, the best part? The vibe. Everyone’s like one big Taekwondo family. We’re all there to learn, have fun, and give each other a friendly push to do better.
If you’re thinking about trying out Taekwondo or just looking for a cool place to train, I’d say give Hong Ik a shot. It’s more than just kicks and punches; it’s a place where you’ll make friends and have a blast.
I have been taking classes here for few weeks now. Great atmosphere to come and practice Taekwondo. I didn’t have any prior experience and learning in a pace that is not rushed but effective for me to gain physical & mental strength. I enjoy how Instructor Jack motivates students to do better gradually and never force to do anything they are not comfortable with. Highly recommended for any age, adults and kids alike!