Hongik Taichi & Meditation
P r o g r a m
The Harmonious and Flowing Art of Movement
20608 Gordon Park Sq. #170, Ashburn, VA 20147
1.
free trial classes
Don’t miss this chance to apply for “Free Trial Classes” to experience all benefits! You will know this curriculum is fit and beneficial to you. It is not late at all that you make a decision after know the curriculum!
2.
1:1 private introductory session!
Our 1:1 Private Intro Session is an excellent opportunity to get started on your journey with us. This session lasts between 1 to 1.5 hours and includes the following:
- A comprehensive 60-minute wellness and energy assessment with a trained instructor, tailored to your specific needs.
- Personalized guidance on how to improve your fitness, release stress, and strengthen your focus and peace of mind.
- A step-by-step plan to help you uncover your inner strength and energy, ensuring a more balanced and fulfilling daily life.
Don’t miss this chance to receive individualized attention and start your path to better health and wellness!
3.
customized CLASSES for all members!
Don’t miss this chance to sign up for our membership. Our classes are customized according to each kids / adults members need. We meet parents monthly in 1:1 session to update them on their kids progress and address their questions, concerns. We also meet our adults members weekly basis to measure and improve their progress.
‘Mind-Body Harmony and Inner Peace’
‘Ongoing Self-Reflection and Growth’
Featured Programs
Taichi & Meditation
Tai Chi & Meditation cultivates harmony within the mind and body, promoting calmness and balance in everyday life. We guide individuals to develop focus, inner peace, and resilience against stress. For adults, it’s an excellent practice for achieving mental clarity and physical relaxation. You will enhance your flexibility, improve your posture, and strengthen your core. Most importantly, you will gain a deeper connection with your inner self.
1:1 Private Session
At Hongik Taichi & Meditation, our 1:1 Private Session for Tai Chi & Meditation is designed to provide personalized guidance and focused attention for your individual needs.
Customized Practice: Tailored Tai Chi and meditation routines to enhance your physical and mental well-being at your own pace.
Dedicated Instruction: Receive one-on-one support from experienced instructors, ensuring a deep and meaningful practice.
proficient class (black belt club)
At Hongik Taichi & Meditation, the Proficient Class for Tai Chi & Meditation is tailored for our most dedicated practitioners. This advanced program is reserved for those who have shown exceptional commitment and mastery in their practice, deepening their understanding of mindfulness and energy flow.
Class Schedule
Taichi & Meditation Class
Proficient class (black belt club)
special workshop
1:1 private session
Instructor course (Master club)
Class schedule
Hongik Taekwondo & Meditation
What should we do to become one?
Hongik Taekwondo & Meditation is a team of dedicated and positive people who work hard to ensure our students are aware of their own potential and are able to become the person they want to be.
Our service to our students is of the highest quality and delivered with enthusiasm and commitment to every and each student. We have a desire to educate & train our students and enable them to achieve a happy life balance & self-confidence they never knew they had.